Vince and the Magic Inside - Children’s Book

Vince has BIG feelings! Sometimes they roar, sometimes they bubble, and sometimes they make his fists clench tight. When his feelings start to take over, Naturopath Jen helps him discover simple, magical tools hidden inside his own body. Together they explore box breathing, the vagus nerve through humming, grounding, and naming emotions, turning storms into calm skies.

Through warmth, humor, and gentle science, this beautifully illustrated story helps kids (and parents!) learn that emotions aren’t something to fix; they’re something to understand. Perfect for teaching mindfulness, emotional regulation, and self-awareness in a fun, empowering way.