Inflammation Support Supplements
Supplements in this collection are commonly selected to help support a healthy inflammatory response and joint comfort. You will find curcumin standardized from turmeric, traditionally used to help relieve joint discomfort; omega-3 fatty acids that help support joint health; collagen and eggshell membrane (NEM) that help maintain healthy cartilage and connective tissue; and topical products such as organic castor oil used in traditional self-care routines.
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Our naturopaths choose products that are practitioner-grade and licensed with a Health Canada NPN, and they pay close attention to form: curcumin paired with black pepper or in enhanced-absorption formats, omega-3s in triglyceride form, and collagen with a stated peptide profile. Brands that publish third-party testing for purity are given preference where they state it.
Top brands here include NFH, ATP Lab, Metagenics and Queen of the Thrones. Best sellers are NFH Curcumin SAP, ATP Lab Syner Collagen and NFH NEM SAP.
Not sure where to start? Book a consultation with one of our naturopaths.
Frequently asked questions
Why is curcumin combined with black pepper?
Curcumin on its own is poorly absorbed. Piperine from black pepper, or phospholipid and micellar delivery systems, markedly improves how much reaches the bloodstream. Check the label for the delivery method and the amount of standardized curcuminoids per capsule.
How is castor oil used?
Organic castor oil is applied to the skin, often over the abdomen or joints, sometimes with a compress and gentle heat, as part of a traditional self-care routine. It is for external use only. Follow the package directions and patch-test first if you have sensitive skin.
How long should I give a joint-support product?
Connective tissue changes slowly. Our naturopaths usually suggest a consistent daily routine for at least eight to twelve weeks before judging results, alongside movement and sleep. If you take medication, review the plan with your physician or pharmacist first.