Protein Powders
Protein is the one macronutrient most people under-eat at breakfast and over-think at the gym. Our protein powders collection includes grass-fed whey concentrate and isolate, which help build and repair body tissues and help build lean muscle with regular resistance training; beef protein with collagen and bone broth for a dairy-free option; organic plant-based blends; and protein-rich snacks for days when a shake is not practical.
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Our naturopaths select powders the way they read any label: short ingredient lists, no artificial sweeteners or fillers, a stated protein amount per scoop and sourcing the brand can document. We favour grass-fed dairy, low-temperature-processed whey and organic plant blends, and prefer brands that publish third-party testing for contaminants where they state it.
ATP Lab anchors this category, alongside Juju's and Ortho Molecular Products. Best sellers are ATP Lab Grass Fed Whey Protein, ATP Lab ISO Grass Fed Protein and ATP Lab Organic Vegan Blend Protein Powder.
Not sure where to start? Book a consultation with one of our naturopaths.
Frequently asked questions
Whey concentrate or isolate: which should I choose?
Isolate is filtered further, so it has less lactose and fat per scoop and suits people who find regular whey hard to digest. Concentrate keeps more of the naturally occurring milk fractions and often costs less. Both help build and repair tissue when paired with training.
Is beef protein a good alternative to whey?
Yes, for people avoiding dairy. Beef protein isolate with collagen and bone broth is naturally lactose-free and mixes well into hot or chilled drinks. Its amino acid profile differs from whey, so some clients alternate the two across the week.
How much protein do I need per day?
Needs vary with body weight, age and activity. Many active adults aim for roughly 1.2 to 2.0 grams per kilogram of body weight daily, spread across meals. A protein powder simply helps you reach that target; a naturopath can help you set a realistic number.
